Smiling makes you look better. It makes you look charming and confident. We also feel good when we smile. But did you know that smiling can actually improve your health too?
Yes, it does, and it’s proven by research after research. Sceptics aside, you can smile your way to good health. You will have a positive impact on both, mind and body.
So, rather than hiding your beautiful smile, you must flaunt it, flash it and show it off to the world. If you’re not confident about your smile, why not get a cosmetic dentist to take a look at your teeth? After all, good health leads to happiness. So, keep smiling away all the time and lead a healthy life.
Here are 7 reasons that state why smiling is good for your health –
Smiling makes you feel better
Many studies have proved in the past how smiling helps people tackle anxiety. Even the medical science says that you can smile to maintain lower heart rates. So, whether something, or some situation, makes you anxious, you should try to smile away. This may not solve the problem but will surely make you feel better. Depending on your problem, smiling may not be enough to tackle your anxiety. If this is the case, then now should be the perfect time for you to look into alternative treatments, such as taking a form of marijuana to help relieve your symptoms, (Click here to read more) so you can get back to feeling like your old self once again. But smiling and feeling happier within yourself could definitely be a good place to start to help improve your health. If you are self-conscious about your smile, then don’t worry you can easily fix that by going to someone like San Diego cosmetic dentist and then you can smile away to your heart’s content!
Smiling helps release anxiety
Try dealing tough situations without smile? Things will surely get tougher. Now, approach the same situation with a smile on your face? This way, you will feel a lot less anxious than you did in the first. Smile helps you release anxiety and keeps you away from needless worries.
Smiling makes you more productive
Happy people are productive people, goes the maxim. This is true for general life as well it’s for the corporate world. We know smiling leads to happiness or it makes us feel happy. You smile because you have positive feeling inside and this is how your level of productivity remains higher.
Smile is effective like workouts and running
When we run or work out, a mood-enhancing substance, endorphins, is released into the body. The same substance also gets released when we smile. Which means, our act of feeling happy and smiling can fetch as the same level of benefits as our exercises bring, which is just great!
Smile makes you more creative
The more creative juices flow in the body, the more it makes us feel geniuses. Such juices can flow more only when we’re happy as then the release of dopamine – a neurotransmitter – becomes an obvious conclusion. We this become good at decision-making and this is how we feel more creative.
Smiling lessens your physical pain
Smile is considered natural painkillers. So, it lessens pain a great deal. The release of mood-enhancing substance – endorphins – makes all this possible. This is how your mood gets lifted and you feel a lot less pain that you’d otherwise have.
Smile boosts the level of confidence
Smiling people are confident people. You can however smile only when you have dazing and pearly white teeth. So, fix a meeting with the Dentist Framingham and get the best of smiles you deserve.
In a nutshell, we can see how smiling on a regular basis the key to being healthy and happy for all the time is.
Author Bio:
Roman Beres is an expert writer and blogger with a strong passion for writing. He shares views and opinions on a range of topics such as Business, Health/Fitness, Lifestyle, Parenting and lot more. He works for Dental Clinic and helps you find the best Dentist Queens NY.
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